Reformer
Springs and straps that help where you need help and resist where you are ready. Fifty minutes, six people, every spring set for you before you lie down.
What a class feels like
Slow enough to get it right. Hard enough to feel it.
Mat
Nothing but you, a mat and the floor. The class that teaches you what your back has been asking for.
Beginners, every week
A class that starts from the start. How to breathe, how to find your centre, how to stop holding your shoulders. Most people stay in it a month, then move on when they are ready.
- Pre and postnatalSix people, a teacher trained for it, and nothing that strains what is healing.
- Back careFor the back that has stopped you doing things. Slow, specific, and checked every move.
- One-to-oneFifty minutes with Hannah and the reformer to yourself. For a goal, an injury, or a nervous first month.
The week
Mornings, lunchtimes and evenings.
Fifty minutes a class. Six on the reformers, eight on the mats. Tap a class to book it.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Prices
Your first class, one price. After that, pay as you go or by the ten.
First class
£12
Any mat or reformer class on the timetable. Come once, see how it feels, and decide after.
Book your first classPay as you go
- Mat class£16
- Reformer class£28
- One-to-one, fifty minutes£60
Book up to two weeks ahead. Cancel free up to twelve hours before.
Ten reformer classes
£240
Twenty-four pounds a class, valid for three months, shared with nobody but you.
Buy a ten
Your first class
What happens, in order.
- 1
Book online
Pick a class marked Beginners or any mat class. Say in the notes if anything hurts or if you are pregnant.
- 2
Arrive ten minutes early
Socks with grip, comfortable clothes, water. We go through the two questions that matter before you start.
- 3
The class
Fifty minutes. Hannah shows every move first, then watches. You will be adjusted, gently and often; that is the point of six people.
- 4
After
You will feel muscles you had forgotten. Book the next one before you leave, or do not; nothing is sold to you at the door.
Your teacher
Hannah Reid
I came to Pilates with a bad back and a worse attitude, and stayed because it was the first thing that made both better. I trained in mat and reformer in London and opened North Light in 2023 so that I could teach the way I was taught: small rooms, slow cues, and nobody left to guess.
- 2011A bad back, a first mat classShe started where you are starting.
- 2014Qualified to teach matTwelve years of teaching since, six people at a time.
- 2016Qualified on the reformerEvery spring on your carriage is set from experience, not a chart.
- 2019Pre and postnatal trainedPregnant, or just back? The class is planned around you.
A week in pictures
One room. Six people at a time.
01The room, ten to seven
02Legs in straps
03The seated twist
04Springs, set for you
05The tower, when you are ready
06Beginners mat, Saturday
07Plants, mirrors, two reformers
08Mat class. Everyone shakes.
Keep scrolling
Book
Your first class is the easy part.
Pick a class, pay for one, turn up. If it is not for you, you have lost an hour and the price of a class, and you will know.
North Light Pilates · 4 North Street, Hatherford HF1 2QJ · Above the bakery, up one flight; the door is green.I have never done Pilates. Which class?
Beginners mat, any day it runs. Say so when you book and Hannah will have you in her eyeline for the whole fifty minutes.
I have a bad back, a bad knee, or I am pregnant.
Tell us in the booking notes. Back care and pre and postnatal classes exist for exactly this, and in any class the moves change for you, not the other way round.
What do I bring?
Grip socks, clothes you can move in, water. Everything else is here.
